Meditation: For Daily Life

In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Join Buddhist monk Gen Kelsang Jampa, the National Spiritual Director of Kadampa Buddhism in the U.S. and the Resident Teacher of Kadampa Meditation Center Texas, as he discusses how training in mindfulness and meditation gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind.

Before the talk, take our self-guided tour Mudras and Their Meanings, highlighting five representations of Buddha in our collection. 

FREE
Seating is available on a first-come, first-served basis.