Mindfulness Activity: Art Appreciation, Meditation & Journaling

Members Only
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Free
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FREE
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Art & Wellness Workshops
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Join Stefanie Tovar, Founder/CEO of Yena—a nonprofit devoted to cultivating love, joy, and intentional pathways to wellness.

Join us in the Indigenous American Art galleries for a guided in-gallery experience blending meditation, breathwork, and mindful journaling. Together, these practices support reflection, self-appreciation, and a deeper connection to the DMA’s permanent collection.

All materials will be provided.

Free; no registration required.

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Participants engaging in a gallery activity.