Mindfulness Workshop

Join Stefanie Tovar in celebrating World Racial Justice Day through movement, art, and community connection. Guests will explore the exhibition When You See Me: Visibility in Contemporary Art/History through guided discussion and engage in a healing circle, mindful journaling, breathing practices, somatic experiencing, and yoga.

Participants are encouraged to bring their own yoga mats and journals; however, yoga mats and all other necessary materials will also be provided.

The workshop is limited to 20 participants, with an additional overflow session available if capacity is reached.

To learn more or register, please email stefanietovaryoga@gmail.com.